3 steps to decode dreams
a radically simple and effective process of dream interpretation created by J.M. DeBord
You can interpret your dreams
Follow the D3 process
First, 3 simple facts about dreams:
three simple steps to interpret dreams
Use the D3 process to uncover a dream’s personal meaning and message.
IDENTIFY STORY ELEMENTS AND NARRATIVE COMPONENTS
A dream's story elements are the settings, characters, and symbols.
The narrative components are the action, reaction, and resolution.
INTERPRET THE SYMBOLISM AND ANALYZE THE STORY
Interpret the symbolism by using three decoding techniques: associate, simplify, amplify.
Analyze the story for use of storytelling devices: metaphor, exaggeration, comparison-contrast.
CONNECT THE DETAILS IN CONTEXT AND REFLECT ON YOUR LIFE
All details of a dream connect symbolically or as part of the story.
Reflect on your recent life to find the parallels in the dream content.
D3 VIDEO PLAYLIST
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